Bendigo Sound Healing Meditation | Lighter Hearted with Nat Dowling

Lighten the load with guided rest and relaxation.

This soothing sound healing meditation with certified sound therapist, Nat Dowling, will support you to let go of tension and heaviness.

It's a tune up for tired and wired humans who want to recharge their batteries and nourish the heart.

We'll warm up using the body as an instrument to offer sound before you lie down to receive from gongs, singing bowls, drum, chimes and more.

Fortnightly sessions on Saturday afternoons and Wednesday evenings. Bookings essential.

You may also like the following events from Wander into Wildness:

• Next month, 6th August, 07:30 am, The Buffer After Work Sound Meditation Bendigo Wellbeing in Bendigo
• Next month, 6th August, 08:45 am, Bendigo Sound Healing Meditation | Lighter Hearted with Nat Dowling in Bendigo
• Next month, 10th August, 07:00 am, Sunday Soothe Castlemaine | Yoga Sound Meditation Mantra Chant Breathwork with Nat and Bec in Castlemaine

Also check out other Health & Wellness events in Bendigo.